The Breath Between Worlds

A one-minute reflection on the breath as a sacred threshold. From the cry of birth to the sigh of death. This Soul Note invites you to remember what breath carries, releases, and reveals.

Music: Birds of Lydia by Rand Aldo
Licensed through Epidemic Sound

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About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.