The AI Mirror & the Disappearance of the Self

What happens when the image we’re shown becomes more believable than the life we’re actually living? In this reflective episode, Veronica explores the rise of AI-generated beauty and the deeper cost of imitation, not just in media, but in our relationship to self. 

It’s a meditation on perception, personhood, and the quiet power of reclaiming your attention in a world obsessed with perfection.

If you’ve ever felt disconnected from your reflection or unsure whether what you’re seeing is even yours, this episode is an invitation to come back to center… and to what’s real.

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Music Credits

"Always Been You” by Dylan Sitts
"Soft Spoken Madness” by Rebecca Mardal
Licensed via Epidemic Sound

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About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.