Sitrring Beginnings

Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory.

Discover how preparing a meal can sharpen our awareness, like a chef's knife, and how the flavors of our food are deeply intertwined with the flavors of our lives.

Savoring mindfulness in every bite and finding the extraordinary in the ordinary.

Connect with Veronica - Send her a message!

About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.