Meditation for Heart, Voice, & Vision Alignment

This guided meditation invites you to align your heart, your voice, and your vision so they move together in truth and clarity.

Through grounding breathwork, somatic awareness, and reflective prompts, you’ll be guided to:

• Anchor yourself in presence
• Release old armour around the heart
• Activate your voice without seeking approval
• Clarify your vision and take a step toward it

While this meditation was created with the Aquarius Full Moon in mind, the energy and process are timeless. You can return to it anytime you feel called to reconnect with your “I Am", whether you’re navigating a transition, preparing to share your truth, or simply ready to move through the world in greater alignment.

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As you listen…

What part of your heart, voice, or vision is asking to be seen right now?

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About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.