Breaking Free from Expectations & Rediscovering Yourself

Your Story, Your Path

Are you living a life that truly feels like your own, or have you unknowingly adopted someone else’s story? In this episode, we explore how external narratives - whether from society, family, astrology, or past conditioning - can shape our sense of self and keep us disconnected from our truth.

You’ll learn how to:

• Recognize where you’ve absorbed limiting narratives.
• Differentiate between external labels and your authentic self.
• Release stories that no longer serve you.
• Reconnect with your unique path and purpose.

Like the lotus rising through the mud, you have the power to shed old layers and step into your own light. It’s time to reclaim your story.

What parts of your identity have you adopted without question? 

I’d love to hear your reflections! Share your thoughts in the comments

Connect with Veronica - Send her a message!

About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

Start Here
Website
Podcast
Newsletter
Instagram
Apple Podcasts

Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.