1. EachPod

WTF is Happening to My Hair?! Part 2

Author
Kathy Spence
Published
Tue 11 Apr 2023
Episode Link
None

Welcome to Part 2 of the Align & Hustle podcast series: "WTF is Happening to my Hair?!? "
Does this sound like you?

  • you notice more hair shedding on your clothes, on your pillowcase, in your hairbrush or in the shower? 
  • your hair part looks wider
  • you notice your hairline is getting thinner & patchy


Last year, I lost half of my hair.  WTF?!
I had to figure it out.

I've been researching and testing all the things related to hair loss in women and I'm sharing everything I've learned.

In this 2 part series I dive deep into all the things that could be causing your hair loss and what you can do about it!!!

In this episode you will learn :

  •  the 5 things that are disrupting your hair growth cycle from the inside out
  • how chronic and acute stress affect your hair
  • the role of hormones and hair loss
  • what nutrient deficiencies cause excessive hair fall
  • how to get your hair to start growing back + so much more!

    Be sure to share this episode with all the women in your life!

    For more tips on navigating midlife follow me @kathyspencehealth

For Part 3 of this series, join the WAITLIST to be notified of my FREE MASTERCLASS- coming in May- YOUR BEST HAIR EVER!

Thanks, for being here!
xo, k

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