Midlife Moment- WTF is Happening to my Hair?!

I always had the best hair...until I didn't.
My hair was one of my defining features for my entire life.
My hair was my confidence.
Growing up I knew I may not be the prettiest, most popular or most fashionable...
but I could always count on having the best hair.

I assumed I'd have the same great hair forever.  I never thought it would change with age.  Welcome to Midlife!

Does this sound like you?

• you notice more hair in your brush or in the shower?
• you notice more hair shedding on your clothes or on your pillowcase in the morning?
• does your hair lack the lustre and bounce you used to take for granted?
• your hair part looks wider
• you notice your hairline is getting thinner & patchy
• you can tie the elastic around your ponytail more times than before?

Welcome to my 2-part series WTF is Happening to my Hair?!?

In October of 2022, I lost half of my hair.

In this 2 part series I dive deep into all the things that could be causing your hair loss and what you can do about it!!!

Be sure to share this episode with all the women in your life!

For more tips on navigating midlife follow me @kathyspencehealth

Part 3 coming in May- FREE MASTERCLASS- Your Best Hair EVER- click HERE to join the waitlist and be first to be notified

Thanks, for being here!
xo, k

If you found this episode valuable, please leave a 5 🌟 Rating and Review HERE

CLICK HERE for all the RESOURCES mentioned in the show