Are You TOXIC? SMALL SHIFTS in Midlife that result in BIG CHANGES

Can you hear Brittany Spear's song TOXIC playing in your head?

Don't you know that you're TOXIC?

On this episode of the Align + Hustle podcast I explain why I DETOX, the importance of detoxification in midlife, simple ways you can help your body improve it's detox pathways & how to detox your home.

For my free DETOX Morning Smoothie that I think you'll love,
send me a DM on Instagram: @kathyspencehealth

If you found the show valuable, please share with the women in your life!

Thanks for being here!
xo, k

CLICK HERE for all the RESOURCES mentioned in the show