Is your scoliosis care plan customized for your unique curve?
The shape and severity of your curve should dictate how you exercise and care for your spine. In this episode, I’m explaining how I develop scoliosis exercises and treatment plans for clients with different types of curves:
Catch the full episode for all the details.
Resources mentioned:
Ahead of the Curve, Episode 81: The Connection Between Your Gut and Your Spine
Ahead of the Curve, Episode 88: Cranial Nerves and Scoliosis