1. EachPod

Episode 99: Customizing PT for Scoliosis

Author
Dr. Meghan Teed, PT, DPT
Published
Sun 04 Aug 2024
Episode Link
None

Is your scoliosis care plan customized for your unique curve?

The shape and severity of your curve should dictate how you exercise and care for your spine. In this episode, I’m explaining how I develop scoliosis exercises and treatment plans for clients with different types of curves:

  • The different types of scoliosis curves
  • Why certain movements and exercises are best for specific curve types
  • How to care for your curve type in daily life
  • Finding the best positions for sitting, walking, and lying down
  • The connection between the spinal curve and other part of the body

Catch the full episode for all the details.

Resources mentioned:

Primitive Movement Video

Ahead of the Curve, Episode 81: The Connection Between Your Gut and Your Spine

Ahead of the Curve, Episode 88: Cranial Nerves and Scoliosis

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