Episode 91: Virtual Small Group Coaching Client Interview: Laura Figueroa
- Author
- Dr. Meghan Teed, PT, DPT
- Published
- Sun 09 Jun 2024
- Episode Link
- None
Would scoliosis coaching benefit you?
It helps to hear what a coaching program is actually like. In this episode, I’m talking with Laura Figueroa about her experience in The Scoliosis Strength Collective. Our conversation covers all the essentials:
- How to know which scoliosis care program is right for you
- The challenges of exercising consistently
- Developing a self-care mindset
- How to identify self-corrections
- The benefits of knowing your unique body and curve
- The importance of accountability
- How effective breathwork is for scoliosis care
Catch the full episode for all the details.
Resources mentioned:
