Episode 85: Curve Convo Chapter One
- Author
- Dr. Meghan Teed, PT, DPT
- Published
- Sun 28 Apr 2024
- Episode Link
- None
Do other people with scoliosis have similar experiences to yours?
It’s a question that most of us ask ourselves occasionally. There’s so much value in hearing other people’s experiences and knowing that you aren’t alone!
I recently got to chat with Kerry Green, LCSW. She’s a licensed therapist and coach, and also a spinal fusion warrior! In this free-flowing conversation, Kerry and I covered a lot of ground:
- Thoughts on bracing
- How scoliosis impacts physical activities
- Fear of physical movement and activity (kinesiophobia)
- How to improve proprioception (knowledge of your body’s position and movement)
- How movement can help release emotions/trauma stored in the body
- Exercising safely with scoliosis
Catch the full episode for all the details.
Resources mentioned:
