Episode 53: Is your mattress exacerbating your scoliosis?
- Author
- Dr. Meghan Teed, PT, DPT
- Published
- Sun 13 Aug 2023
- Episode Link
- None
One of the questions I hear most often is about which type of mattress is best for scoliosis.
And it’s an important question because your sleep quality can significantly improve or exacerbate your scoliosis pain.
- This episode is all about sleep and scoliosis:
- Why sleep quality is important if you have scoliosis
- How your sleep position affects your spine
- How to evaluate your mattress
- Top mattress recommendations for scoliosis patients
Catch the full episode for all the details.
Resources mentioned:
