Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

Finding the right treatment for your scoliosis can kind of feel like dating. You know… you keep your options open for a little while, trying to see if the two of you jive with each other.

But dating is HARD! Sometimes you want nothing more than to settle down a bit and find the perfect match. Maybe Pilates for scoliosis doesn’t work, or you can’t find a good teacher in your area. Maybe strength training isn’t your preference because you don’t want to join a gym or buy a bunch of weights. Maybe you’re not sure what Schroth-certified PTs even do!!

That’s why this week’s episode of the Ahead of the Curve podcast is all about the different types of scolio-therapy, and how to decide which is the right one for you.

As a BONUS, I’m also giving you some insider tips on how to find the right scolio-therapist!  I promise this isn’t a shameless self-promotion.  I know I’m not the right fit for everyone.

Scoliosis isn’t an end-all, be-all prognosis. There ARE therapies out there that can help you!

Interested in working together on your scoliosis with Scolio-specific Pilates?  Schedule a FREE discovery call here:  https://schedulethescoliotherapist.as.me/

Learn more about scoliosis therapy here:  https://mindfulmovementptpilates.com/scoliosis-therapy

Get my BEST Sleep Positions for Scoliosis FREEBIE here:  https://mindfulmvementptpilates.com/newsletter