1. EachPod

Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up

Author
Meghan Teed
Published
Sun 30 Oct 2022
Episode Link
None

In this episode you’ll learn:

The nature of pain – how our brain influences our pain

How to assess your stress levels

My 5 go-to’s for a scoliosis pain flare-up

Share this, too, with someone who you think will benefit from these techniques!

Are you interested in working together on your scoliosis with scoliosis-specific Pilates?  Schedule a FREE discovery call here:  https://schedulethescoliotherapist.as.me/

Learn more about scoliosis therapy here:  https://mindfulmovementptpilates.com/scoliosis-therapy

Get my BEST Sleep Positions for Scoliosis FREEBIE here:  https://mindfulmovementptpilates.com/newsletter

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