EP029: Summer Heatwaves: Outdoor Safety Tips for Seniors

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Summer is a great time to get outdoors, but extreme heat can be a source of concern for many older adults. It’s important to emphasize safety precautions and consider physical limitations when participating in outdoor activities as older adults. In this episode, I take a dive into outdoor activities for seniors, followed by tips on nutrition, hydration, and skin care for older adults who enjoy the summer outdoors.

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