EP013: Aging & Stress (Stress Awareness Month)

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Stress is a common experience among older adults, with research showing that up to 34% of older adults report high levels of stress. There are several reasons why older adults may experience stress, including physical and cognitive changes, financial concerns, social isolation, and changes in social roles. This episode dives into these various reasons for stress, how an OT can help you manage that stress, and how families and caregivers can be impacted. 

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