"Take a Nap!" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn #152

Taking a nap can be a great way to restore sanity to your mind, body and spirit. For some of us, it goes against the grain. For others, it's just what the doctor ordered - who me?!

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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com