Aging Is Optional Radio
Here's the real mystery. How do adults like us, who maybe haven't taken the best care of ourselves throughout the years, but want to live long and healthy lives, how do we make changes to our lifestyle that will have a direct impact on our longevity so we can participate and enjoy our lives for much longer than we ever imagined?
That's the burning question, and this podcast will give you the answers.
My name is Mark Lindheimer, and welcome to Aging Is Optional Radio.
Support this show http://supporter.acast.com/agingisoptionalradio.
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- Update frequency
- every 24 days
- Average duration
- 15 minutes
- Episodes
- 17
- Years Active
- 2019 - 2020
017 - Threat Mitigation with Joey Walker
And to that point I think you’ll learn why I’m really excited to welcome Joey Walker to Aging Is Optional Radio.
https://disarmanddisable.com/about/
- Joey’s business is based on his twenty-five year ca…
016 - Win Big with Steve Little
On Episode 6 I talked about the importance of Mentors and today I’d like to welcome one of my mentors Steve Little to Aging Is Optional Radio.
- We’ve known each other since around 2008 and since that t…
015 - Love Is The Most Powerful Force
Hello, everybody! On Thursday night, I got to go trick-or-treating with Shannon and Piper. It was amazing. She's five years old and loves Halloween almost as much as her mom does we all dressed up as…
014 - Faith with Tim Darnell
Aging Is Optional Radio Episode 14 features Entrepreneur, author, musician singer/songwriter and most of all my good friend Tim Darnell. Learn about Tim's back story, his upbringing in the church, wh…
013 - Adventures with Suzanne Stavert
Aging Is Optional Radio Episode 13 features Luxury Travel/Food Blogger and creator of Adventures Of Empty Nesters, my great friend Suzanne Stavert. Learn about Suzanne's background and the story of h…
012 - Fatherhood
We celebrated father's day recently and I got to thinking about second chances and fatherhood. On September 18, 2014 Piper was born at Prentice Women's hospital in downtown Chicago. Shannon had a C-S…
011 - United We Stand
Hello everybody! I'm sorry it's been awhile since I last publishing episode. I started working for a great company in the trade show industry which I worked in for about the last eighteen years. The …
010 - Uber
Hello everybody! I remember the first time I rode in an Uber. It was in San Diego late summer two thousand fourteen. I had flown in from Chicago to a network marketing training event. there were thou…
009 - Social Media
Hello everybody! About a week or so ago Facebook was kind enough to let me know that I was “celebrating” my 12 year Faceversary. I opened my Facebook account in early March 2007. It was the first soc…
008 - Spirituality
Hey Everybody! I wanted to honestly thank you for subscribing to Aging Is Optional Radio. Over the last six weeks since the launch of this podcast I have published eight episodes that have resulted i…
007 - Music
Let’s talk about music! What has music got to do with aging? I don’t know about you but I love music! I’ve been a fan of music, especially live music my entire life. Do you enjoy music? What genre do…
006 - Mentors
Hey Everybody! I’m fighting a bit of a cold but I think we’re going to get through this. My commitment to you is to publish at least one episode per week and so far I’m on track. This will be the 6th…
005 - Fake News!
So I was thinking about a time when we were living in Chicago back in 2012 in a high rise apartment on the 40th floor. A beautiful location right on the Chicago River and Lake Michigan. We had specta…
004 - Excuse Me?
A couple years ago we were living back in LA and I was getting ready for my annual checkup. I try to be consistent in getting the annual checkup and all the blood work and certainly given my age the …
003 - Energy
We recently went to The State Fair Of Texas and It is BIG! We got there at 2:30 and left at 7:30. We had a great time! Horses, goats, pigs, sheep. Piper lead the pee wee rodeo parade. We ate plenty o…
002 - Quality Of Life
One of the great things about living in the Dallas area are all of the events, festivals and activities during the summer. That’s right, we live in Dallas now. Piper and I went to the Watermelon Fest…
001 - Welcome To Aging Is Optional Radio
What is Aging Is Optional? It’s a manifesto - just listen to the intro of my podcast. It’s a mantra.It’s a mindset. It’s a lifestyle. It’s nutrition, exercise, supplementation, meditation, financial …