Aging Gratefully EP 29 with Donna Keyser

"Do what you enjoy" and "Find Something to keep you busy" are suggestions from Donna Keyser, a retired registered dietician who worked with several school systems and now teaches yoga four days a week. Donna shares stories about her earlier life as the oldest of four girls on a ranch with her race horse trainer dad and a bit later as a single mom. She has some diet and exercise thoughts, but mostly encourages moderation.

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