The Key to Redefining Your Relationship with Alcohol

On this episode of Exit The Drinking Life Podcast, I’m questioning what you view as your drinking identity and whether it’s currently serving you. While many of us realize that we want alcohol to stop being so important to us, we fail to realize that the current drinking identity we harbor keeps us from attaining the freedom we desire.

Some of the topics and questions raised in this episode are:

• How does focusing on where you don’t want to be, rather than where you do want to be, impact the way you see yourself and approach your goals?
• Is taking your current identity into the future with you sabotaging your success?
• Recognizing the cycle of experimenting, acting out, igniting curiosity, and trusting yourself to achieve the ultimate goal: the exit.
• The importance of naming your current alcohol identity and questioning if you want to keep it.

I hope that this episode motivated you to really examine what your current drinking identity is and whether it’s something that can help prompt the permanent transformation that you seek. I believe that significant life changes come from applying the lessons you learn and discovering your own self-image, as you journey through your metamorphosis.

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!

agingflipped.com for more resources on aging with ease and more fulfillment.