🧭 What You’ll Learn
- The one question that helped Debi stop overdrinking and start retraining her brain
- How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose
- The 6 Components of the Aging Flipped Flight Plan
- A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again
- What’s coming next inside this powerful series
💬 Episode Highlights
“I was smiling in first class… but silently falling apart inside.”
“We don’t need another fix. We need a flight plan.”
“You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.”
agingflipped.com for more resources on aging with ease and more fulfillment.