Joy Practice
- Author
- Debi Talbert
- Published
- Thu 07 Jan 2021
- Episode Link
- https://www.agingflipped.com/podcast
What you'll learn in this episode:
- The truth about alcohol and happiness
- 4 Neurochemicals of the brain's pleasure center
- Tips to help you practice activating the brain pleasure center on purpose
- Ways to boost your own natural high
Mentioned on the episode:
EXIT & Beyond Life Coaching Membership
Opportunity to win an annual scholarship to EXIT & Beyond
DayBreaker DOSE program
agingflipped.com for more resources on aging with ease and more fulfillment.
