AGGRESSIVE KINDNESS with YEAH BOiii COLE
AGGRESSIVE KINDNESS is a wildly motivational, zero-bullshit podcast by artist and philosopher YEAH BOiii COLE about living life as an art form.
It is based on a formula and system of self-maximization YBC created to survive and thrive through extreme anxiety and depression.
Each AGGRESSIVE KINDNESS episode explores different areas of existence and offers creative tools, tricks, meditations and other techniques that will push listeners towards a fearless and soulful life.
Spirituality
Mental Health
Health & Fitness
Self-Improvement
Self Help
Life
Education
Society & Culture
Meditation
Mindfulness
Creativity
Philosophy
- Update frequency
- every 9 days
- Average duration
- 12 minutes
- Episodes
- 23
- Years Active
- 2021 - 2022
FYI : FLUSH YOUR INFORMATION (part 2) FADED FRIENDS
Welcome back for another installment of FYI: FLUSH YOUR INFORMATION... a series of mental health exercises built to create space for peace and healing...like waste management for your mind. Part Two…
00:17:30 |
Mon 06 Jun 2022
EPISODE 17 : DEATH TO DEFINITION / CREATING SPACE FOR STRESS FREE HEALING
On this episode, we take the pressure OFF our healing by un-defining some everyday concepts. By abandoning unnecessarily strict definitions in life, we create space for new styles, shapes, genres, pe…
00:16:04 |
Mon 09 May 2022
EPISODE 16 : DEFENDING THE DELICATE / a boulder on a butterfly
On this episode we take some time to identify what is delicate and sacred in our lives, as well as what is heavy and dominant.
We must make sure our fragile and magical treasures are not being crush…
00:15:08 |
Mon 11 Apr 2022
FYI : FLUSH YOUR INFORMATION (part 1) SHADY STORIES
Introducing FYI: FLUSH YOUR INFORMATION...a new series of mental health exercises built to create space for healing and happiness...like waste management for your mind. Part One deals with recognizi…
00:08:10 |
Mon 21 Mar 2022
EPISODE 15 : TWO RULES YOU NEVER BREAK
On this episode we dive deep into the universe for a sobering lesson. We must accept the fact that in the big picture, we don't know a lot. Therefore we don't know enough to give up. We must accept t…
00:07:12 |
Mon 07 Mar 2022
EPISODE 14 : GOOD TRAPS / TRICK YO SELF
On this episode, I will show you how to trick yourself into evolving. By setting what I call "Good Traps", we can make sure there is no other choice but to become courageous, fearless, expressive, a…
00:10:20 |
Mon 21 Feb 2022
EPISODE 13 : IRRATIONAL POSITIVITY / ADVERSITY IS A GIFT
On this episode of Aggressive Kindness we will explore an approach to life that I call 'Irrational Positivity'. Imagine having the wisdom and clarity to feel happy during rejection. Imagine being tol…
00:12:32 |
Mon 07 Feb 2022
EPISODE 12 : MEET YOUR MEDITATOR / AN EMERGENCY GUIDE TO MEDITATION
On this episode, I unravel the radical riddle that is meditation. Everyone talks about it, but almost noone can explain why and how the fuck to do it.....until now. Your everyday life full of stress…
00:23:16 |
Mon 24 Jan 2022
THE BRIDGE MEDITATION
This is the standalone "BRIDGE MEDITATION" from the previous episode for easy daily access. This acts as a bridge between your everyday world and the magical world you wish to escape to. It's purpos…
00:15:57 |
Mon 24 Jan 2022
EPISODE 11 : INFINITE INDIVIDUALITY / you are a magical f**king miracle
In the Season Two premiere of Aggressive Kindness, I will explain what makes YOU a magical f**king miracle. Yes you.
I conclude that all the answers to your fears, anxieties, and obstacles lie in re…
00:12:40 |
Mon 17 Jan 2022
EPISODE 10 : BELIEF BANK / invest in yourself
On the final episode of the debut season of AGGRESSIVE KINDNESS, I will share with you my greatest invention yet. I call it BELIEF BANK, and it has been the single most effective tool in my journey t…
00:07:04 |
Mon 18 Oct 2021
THE "NO LIMITS" MEDITATION
This is an extremely powerful meditation that will guide you towards claiming your total space and making your maximum impact with NO LIMITS. By deciding and affirming that you refuse to limit yourse…
00:02:14 |
Mon 11 Oct 2021
EPISODE 9 : A WALK IN THE WOODS AT NIGHT
"A WALK IN THE WOODS AT NIGHT" is a simple and powerful visualization to help you navigate safely through your PATH OF PASSION (see Ep 8).
Following your dreams can be a dark, mysterious, frightenin…
00:10:48 |
Mon 04 Oct 2021
EPISODE 8 : THE PATH OF PASSION / 13 PHASES OF BUILDING YOUR WORLD
This episode of AGGRESSIVE KINDNESS is equal parts inspirational manifesto and instruction manual. THE PATH OF PASSION is the act of building a life around your magical talents and undeniable passi…
00:17:44 |
Mon 27 Sep 2021
EPISODE 7 : THE IMAGINARY AUDIENCE / BREAK THE MIRROR
On this episode of AGGRESSIVE KINDNESS, we return to THE FORMULA and refresh ourselves on it's powerful workflow and naturally magical results. Next, I call everyone out on one ridiculous fact: We in…
00:15:50 |
Mon 20 Sep 2021
EPISODE 6 : THE TRAUMA LINE / YOU ARE NOT YOUR STORY
This vital episode explores our intense and often toxic obsession with the past. I propose a renovation of our emotional timeline and share my innovative visual method of reorganizing our most painfu…
00:14:00 |
Mon 13 Sep 2021
THE "FUCK IT" MEDITATION
THE "FUCK IT" MEDITATION is an extremely powerful exercise I created to deal with trauma, anger, stress, anxiety, depression, and all toxic emotional baggage. In true AGGRESSIVE KINDNESS fashion, thi…
00:07:08 |
Mon 06 Sep 2021
EPISODE 5 : GOODBYE DAYS HELLO NIGHTS / CHANGE YOUR LIFE IN 20 MINUTES
On this episode, we explore the importance of juggling our SMALL PICTURE and our BIG PICTURE. While episodes 1-4 were focused on self maximization in the BIG PICTURE, this episode is about two GIGAN…
00:18:57 |
Mon 30 Aug 2021
EPISODE 4 : AN OPEN LETTER TO THE EYE ROLLERS / A CASUAL GUIDE TO SAVING THE GALAXY
On this episode, I think BIG !!! Like "SAVING THE GALAXY" BIG. I explain the most important reason to self maximize: the insanely contagious healing effect it has on others and eventually the planet.…
00:14:32 |
Mon 23 Aug 2021
EPISODE 3 : HARDCORE IS THE HIGHWAY
On this episode, I will guide you through the HARDCORE HIGHWAY of self maximization. We will walk down the avenue of EXTREME CHANGE where you will realize that YOU are the STORYTELLER. I will tell yo…
00:13:10 |
Mon 16 Aug 2021
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