1. EachPod

#13 Katrin Tomanek - Deep Alaska Kayaking, Dodging Grizzlies, Relentless Preparation, and, Lessons from Cheating Death

Author
Kush Khandelwal
Published
Thu 21 Mar 2024
Episode Link
None

🌊"I ate 28 cals of chocolate for each mile paddled" 🌊

Katrin Tomanek is a true multi sport athlete who blends her career as a topnotch data scientist, with a passion for pushing physical and mental boundaries through uncommon solo adventures in wild and beautiful places. 

Born in Germany, and a former rock climber, the 44-year-old has quickly made a name with some remarkable accomplishments in kayaking and bicycling. Last year she finished a solo kayak trip that spanned over 52 days and with paddling 1,200 miles through the remote Alaskan Inside Passage. She also regularly undertakes bicycling quests such as self-supported bikepacking across the Andes, and also to Burning Man :) 

To me what makes Katrin’s feats remarkable are her thoughtful planning, her ability to learn from prior experiences, and the clutch one, to meticulously plan for any / all contingencies. 

Katrin's adventures are defined by foresight, spunk, endurance, and the ability to thrive in solo wilderness environments for weeks at a time. How do you avoid getting marooned during king tides, and dodge grizzlies in bear infested landings, listen on!

References:

Katrin's Instagram https://www.instagram.com/katrintomanek/

Katrin's blog https://k2ak23.medium.com/



---

🎯 Support this podcast and try Nutrisense

Personalized health data can help us age better and feel stronger. Track your glucose 24/7 and work 1:1 with a certified dietitian to build habits that last. 👉 Get 33% off your first month at https://nutrisense.io/agelessathlete 

🚀 Love the show? Here’s how to support it

If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathlete

📰 Subscribe to the Ageless Athlete newsletter ! 

1-2x a month, no spam. We share behind-the-scenes reflections, longevity tips, and athlete wisdom you won’t find anywhere else. You can sign up at https://www.agelessathlete.co/newsletter/ 📩

Support the show

Share to: