How safe is GLP1 microdosing?

It's the latest health trend to go global, largely thanks to social media. But is off-label use of weight loss drugs actually effective or advisible? Metabolics expert Ali Hashemi is on hand with the answers.

Meanwhile, as a post about the realities of dating in Dubai sparks conversation on Facebook, we talk break-ups, get-togethers and everything in between with psychologist Charlotte Spurway. And Conde Nast Traveller's Selena Denman joins Helen to talk travel - and the rise of the last minute long haul break...

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