Episode 3: Staying Healthy and Keeping Fit

In Episode 3, Roy and Martin touch on the physical challenges not only of teaching but daily life in the modern world. Roy shares his recovery from hip surgery while Martin tries hard not to call him an old man. Then it's field trip time with Andrea Brennan, a practicing kinesiologist and a strength and conditioning coach. Andrea is from North Vancouver, Canada, where she is a founder of Kinected Strength. Andrea has so much to offer in this episode, not only to teachers but to anyone who wants to stay healthy and active throughout their life.

Learn more at https://stuntbrothers.ca/ and https://kinectedstrength.com/

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