Warm muscles are crucial for a safe and productive ballet class. That's why we're diving into the wide world of warm-up gear in this episode! From legwarmers to sauna suits, we talk about all the options, why they work, and what our personal favorites are. Grab a cup of coffee and let's get into it!
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Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
See you next time after class! ♥