In this episode I share some things that help me during a depressive episode.
Please seek medical intervention if you are clinically depressed, have suicide ideation or can't combat this on your own.
Connect With Carla:Join In His Image Wellness Collective ---> [email protected]
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Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency
Affirming Truths Facebook Community
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards