S4.8|Bonus Protecting Your Mental Health as a New Mom with Rachael Elmore

Author: Carla Arges
Published: Thu 03 Nov 2022
Episode Link: https://affirmingtruths.libsyn.com/s48bonus-protecting-your-mental-health-as-a-new-mom-with-rachael-elmore

Today Carla sits down with postpartum therapist Rachael Elmore and talks all about how to help new moms be emotionally healthy and be firmly planted in Jesus. Carla and Rachael share some of their own postpartum struggles and how they coped. Rachael talks about her new book launching next year - A Mom is Born. Such a great conversation to listen in on!

Connect with Rachael :

www.rachaelelmore.com

IG @rachaelhuntelmore

Connect With Carla:

Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide