I did not plan on recording or dropping this episode. But I have heard from so many of you that you are struggling in the tension of wanting to steward your health well without being bound to body image.
I have been where you are. Here's a glimpse of how I am navigating this space - and how you can join me in it too.
Connect With Carla:Join In His Image Wellness Collective ---> [email protected]
Inquire about one-on-one mentorship ---> [email protected]
Come hangout on IG with me @carlaarges
Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency
Affirming Truths Facebook Community
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards