Morning routines are such an important way to start the day - and including Jesus in that routine is paramount! But what does a morning routine look like? How can we start one - and stick with it when depression or anxiety creeps in? In this episode Carla chats with Kari Davis from the The Well Health & Wholeness Podcast.
Karis' Podcast:
https://podcasts.apple.com/ca/podcast/the-well-health-and-wholeness-empowered-wellness/id1561466341
Kari's Morning Routine Freebie:
https://www.thewellteam.com/blog-posts/morningroutine
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]
Inquire about one-on-one mentorship ---> [email protected]
Come hangout on IG with me @carlaarges
Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency
Affirming Truths Facebook Community
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards