1. EachPod

S3.1|Struggling with Negative Thoughts? 5 Steps for Building Mental Resiliency

Author
Carla
Published
Mon 02 May 2022
Episode Link
https://affirmingtruths.libsyn.com/struggling-with-negative-thoughts-5-steps-for-building-mental-resiliency

Mental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into the goodness of God.  In this episode I share the 5 steps that help me find greater freedom.

Connect With Carla:

Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

 

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

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