Strong is the new Skinny!

Tell us about your Adventure!

Did you make any New Years resolutions this year?  Or maybe one of your  retirement goals is to get in your best health?  Today's episode is perfect for you! We talk to Deb Fountas about her retirement journey to get into the best shape of her life.  We love her motto: Strong is the new Skinny!  Take a listen and she just might inspire you!