242_The Healthy Benefits of Sustainable Living Part Two: Reducing Exposure to Toxins

There is a long list of benefits for living sustainably. As you can likely imagine, such a lifestyle is easier on the environment and as such is healthy for our planet as a whole. We use resources more conservatively, we reduce our personal environmental impact, we eat a more planet friendly diet, and we reduce our carbon emissions. 

But what most people do not realize is that such a lifestyle is one of the best ways to improve your personal health. Living sustainably changes so many of our daily habits, we get more exercise and we stay on a diet that is nutritionally sound. But, the benefits do not stop there. 

So join me for the part two of the health benefits of sustainable living where I am going to talk about reducing your exposure to toxins.