194_A Sustainable Life May Make You Live Longer

Adventures in Sustainable Living Podcast

Episode 194

A Sustainable Life May Make You Live Longer

Did you know that globally we spend about $170 billion dollars a year on dietary supplements. The cosmetic surgery market is now worth $63 billion annually. We spend nearly $3,000 per year on entertainment. On average we spend 2 to 2 1/2 hours per day on social media. 

We also eat a diet that is high in calories, fat, added sugars, and low in essential nutrients. Sadly nearly 20% of heart disease, stroke, and diabetes is attributed to poor diet. The incidence of multiple chronic diseases among adults is now 27.2 percent with 51.8% now having at least one chronic disease. 

What this means is that ultimately many people live shorter lives than what they could. 

So join me for episode 194 A Sustainable Life May Make You Live Longer.