The one and only Helen Anderson......

YOUTUBE  & Internet sensation, with a style to die for, confidence advocate, owner of the clothing brand @sweetsweethoneydew and is the singer of @sunny.bones

Oh and she is absolutely hilarious! 

This girl has got it all going on... and has used her ADHD to maximise on her strengths & talent. 

I was so grateful that Helen said yes to joining me for a casual chat on all things ADHD....

We cover the LOT! 

Diagnosis, RSD,  finding confidence, setting boundaries, navigating relationships....all the Struggles but of course ALL the Strengths. 

I left this chat feeling totally inspired and like I could achieve anything I put my mind too. 

So I hope this episode leaves you feeling the same.

Let's get Untangled and show the world what we are made of! 

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com