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39 - Want to Help Them Get or Stay Sober? Start Here

Author
Amanda Lockyer
Published
Thu 12 Jun 2025
Episode Link
https://shows.acast.com/addiction-makes-three/episodes/39-want-to-help-them-get-or-stay-sober-start-here

You love them.... More than anything.

And you’d do anything to help them find their way through this. To get sober. Stay sober. Choose recovery. Stay in recovery.


But if you're honest?

You're exhausted.

Your heart is tired from hoping.

Your brain won’t stop spinning—thinking, overthinking.

You keep showing up, holding it all together…

But somewhere along the way, you got lost.

Maybe you feel like if you just love them harder… support them better… say the right thing… they'll finally turn the corner.


But despite everything you’re doing it still feels like you’re walking on eggshells, bracing for the next wobble.


Here’s the loving truth that may be hard to hear:

You cannot make someone do or not do something.

But you can support them in a healthy and helpful way without losing yourself in the process.

And it's all in the grey and nuanced middle.


In this raw and real episode, Amanda speaks directly to the silent struggle so many carry:

🤍 The internal conflict and doubt

🤍 The quiet guilt of wondering if you’re doing enough

🤍 The fear of what might happen if you let go, even just a little


And most importantly:

🤍 How to begin finding yourself again even here. Even now.


For spouses and loved ones who are looking for resources and support:


Register for the Three Essential Steps to support your Loved one in addiction or recovery (Without losing yourself in the process)

Happening on June 19th and June 20th (depending on where you are in the world)

Replay is available but you have to register to get it in your inbox

👉 Register Here


If you haven’t the Crisis Conversation Guide (What to say and what not to say when addiction takes over) ? Grab it now—it’s free and full of practical scripts to help you say what you mean (even when it’s messy):

👉 Download the guide


You can also book a friendly, no-pressure chat with Amanda and explore what support might look like - without doing this alone, because you know you’ve been trying ‘that way’ for long enough by now.


👉 Book in a friendly chat - Click here to find a time and let's talk about what's possible


Your peace matters. And you’re closer than you think.


Hosted on Acast. See acast.com/privacy for more information.

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