34 - “Thoughts and Prayers” Won’t fix this

When you're in the thick of a loved one's addiction, the last thing you need is a polite platitude.

“Thoughts and prayers.”

We’ve all heard it. Maybe we’ve even said it. But in the face of real crisis, real grief, and real chaos, it’s just not enough.

This isn’t about religion or belief. It’s about presence vs platitudes.

You’ll hear:

• Why “thoughts and prayers” often land as dismissive, even when well-intended
• What families impacted by addiction really need
• How addiction struggles are treated differently than other illness or tragedy—and why that needs to change
• Tangible ways to lean in and offer meaningful support (even if you don’t have all the answers)

If you’ve ever felt abandoned in your hardest moments, or unsure how to support someone else through theirs, then this one’s for you.

Because we need more than thoughts and prayers.

Let’s Connect:

If this episode hit home, send me a message on Instagram @addictionmakesthree and let me know what resonated most. I love hearing from you.

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