Think GLP-1s are magic weight-loss shots? Think again. This episode busts the myths and gives you the real scoop on how to actually make them work for your health.
John and Dr. Saddoris are back to dive deep into the world of GLP-1 therapies like semaglutide, tirzepatide, and the new kid on the block: retatrutide. 💉
They get real about the biggest misconceptions flooding social media, why weight loss isn’t just about the scale, and how to make these therapies actually work without wrecking your metabolism. Expect straight talk on slow titration, why “more is not better,” and how simple shifts like resistance training, 12-hour fasts, and gut health can seriously level up your results.
If you're on GLP-1s, considering them, or just curious about the hype, this episode is your go-to guide for smarter, safer, and longer-lasting transformation. Let’s upgrade your health span, not just your lifespan. 💪
Additional Resources:
Free Wellness Consultation with John Nieters
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