10 Simple Health Hacks to Feel Superhuman Every Day with John Nieters and Leslie Snider

Ever wish you had a playbook for feeling superhuman every single day? 🦸‍♂️

In this episode of “Activate Your Best Health”, John and Leslie share 10 simple health hacks that are easy to start and hard to ignore.

They’re talking smarter food choices, better sleep, smarter supplements, movement that actually works, hydration that matters, and mindset tricks to lower stress and boost your vibe.

Press play and upgrade your everyday. 💪

Additional Resources:

Book a free wellness consult with us!

Take the next step in getting on one of the therapies we offer @ My Body Health & Wellness!

Visit TestRxMD

John Nieters on LinkedIn

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• Read nutrition labels and avoid falling for food marketing hype
• Control cortisol to manage stress, energy, and weight more effectively
• Pair vitamin D3 with K2 for proper calcium absorption and better health
• Movement doesn’t have to be intense—just stay consistent and intentional
• Quality sleep is essential for recovery, hormone balance, and mental clarity