Episode 6 - Q Willey: Knees Over Toes and ATG
- Author
- Adaptabilia
- Published
- Tue 08 Feb 2022
- Episode Link
- None
The Adaptabilia crew gets together to speak with Q about the @kneesovertoesguy, Ben Patrick's, ATG system. Q has been training with ATG for 5 years and talks about his experience as well as nuances surrounding the adoption of knees over toes style training.
Q's Instagram: https://www.instagram.com/the_atg_physio/
