Episode 29 - Derek Miles: When Symmetry Matters… And When It Doesn’t.
- Author
- Adaptabilia
- Published
- Mon 25 Jul 2022
- Episode Link
- None
The entire crew sat down with Derek to talk about his Barbell Medicine article, “When Symmetry Matters: A Look At Instances Where Indexes Matter After Injury.” We discuss: how hard it is to define “normal”, when to care about symmetry, and when to appreciate the asymmetry that comes with being a human, training, and competing in sports. We hope you all enjoy!
@derek_barbellmedicine
