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Adaptabilia - Podcast

Adaptabilia

Musculoskeletal Rehab and Strength & Conditioning podcast hosted by Chris Hughen, Q Willey, and Mason Moore.

Medicine Health & Fitness Fitness Training
Update frequency
every 6 days
Average duration
76 minutes
Episodes
49
Years Active
2022 - 2023
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Episode 48 - Sarah Anderson: Isokinetics 101

Episode 48 - Sarah Anderson: Isokinetics 101

Chris and Q sat down with Sarah to discuss Isokinetic Testing and Training. We dive into: isokinetic vs isometric testing, when, why, and how often to test, discussing results with patients and other…

01:29:24  |   Sat 28 Jan 2023
Episode 47 - Aaron Hellem: Shoulder

Episode 47 - Aaron Hellem: Shoulder "Impingement"

Chris sat down with Aaron to discuss all things shoulder. We dive into: Internal versus external impingement, why compression might be a better term over impingement, an objective assessment of the s…

01:06:04  |   Fri 27 Jan 2023
Episode 46 - Jon Hodges: The Culture of Nevada PT

Episode 46 - Jon Hodges: The Culture of Nevada PT

Chris sat down with Jon for round two to chat about all things Nevada PT.  We discussed: managing a business while remaining a clinician, letting go of responsibilities, bringing on and keeping clini…

00:51:29  |   Mon 26 Dec 2022
Episode 45 - Jordan Feigenbaum: The Evolution of Barbell Medicine

Episode 45 - Jordan Feigenbaum: The Evolution of Barbell Medicine

Chris and Q sat down with Jordan to discuss all things Barbell Medicine. Jordan talks about the inception of BBM, the evolution of the company over the past 10 years, shifts in teaching and lecturing…

01:14:53  |   Mon 12 Dec 2022
Episode 44 - Jonathan Pope: “Stress Is Largely An Opinion”

Episode 44 - Jonathan Pope: “Stress Is Largely An Opinion”

Chris sat down with Jon to discuss his company, Building The Elite, and many of the principles and tactics they utilize when working with individuals in a variety of contexts. We talked about: stress…

01:08:31  |   Mon 05 Dec 2022
Episode 43 - Ben Csiernik: Autoregulation and Skill Acquisition

Episode 43 - Ben Csiernik: Autoregulation and Skill Acquisition

Chris sat down with Ben to discuss all things autoregulation and skill acquisition related. Ben talks about the differences between RIR and RPE, how/when to utilize both scales, RPE on a scale of 1-1…

01:07:32  |   Mon 28 Nov 2022
Episode 42 - Jason Tuori: Performance Coaching and Running

Episode 42 - Jason Tuori: Performance Coaching and Running

Chris sat down with Jason to discuss his first season as the Sport Performance Coach for Rochester NY FC and we also dive into all things running related. With his role at Rochester FC, Jason talks a…

01:04:48  |   Mon 21 Nov 2022
Episode 41 - Mike Amato: The Lower Quarter of The Lower Quarter

Episode 41 - Mike Amato: The Lower Quarter of The Lower Quarter

Chris and Mason sat down with Mike to discuss all things rehab related below the knee. We discuss gastroc vs soleus strains, objective testing for the calf complex, standards of calf strength and whe…

01:10:16  |   Mon 07 Nov 2022
Episode 40 - Jim Eubanks: Value-Based Care

Episode 40 - Jim Eubanks: Value-Based Care

Chris sat down with Jim to talk about value-based care, population health, pre-operative preparation for lumbar spinal stenosis, reflections on his education,  comparing the United States MSK model t…

01:29:49  |   Mon 31 Oct 2022
Episode 39 - Claire Zai: Women and Training

Episode 39 - Claire Zai: Women and Training

Chris sat down with Claire to discuss all things women and training. We talk about common misconceptions surrounding training during pregnancy and the menstrual cycle,  common questions and concerns …

00:53:14  |   Mon 24 Oct 2022
Episode 38 - Kyle Dobbs: Compound Performance

Episode 38 - Kyle Dobbs: Compound Performance

Chris and Q sat down with Kyle to discuss a variety of topics including: a typical day in the life, his initial experiences working in NYC as a Personal Trainer, the value of working with humans in p…

01:05:21  |   Mon 17 Oct 2022
Episode 37 - Jonathan Jarry: Mechanism Masturbation and Scientific Communication

Episode 37 - Jonathan Jarry: Mechanism Masturbation and Scientific Communication

Chris sat down with Jonathan Jarry to discuss the concept of “mechanism masturbation”, scientific communication, why the phrase “trust the science” is less than ideal, the concerns surrounding comple…

01:14:30  |   Mon 10 Oct 2022
Episode 36 - Taylor Goldberg: Debunking Hypermobility Myths With The Hypermobile Chiro

Episode 36 - Taylor Goldberg: Debunking Hypermobility Myths With The Hypermobile Chiro

Chris sat down to talk with Taylor about all things hypermobility. We discuss the differences  between hypermobility spectrum disorders and hypermobile Ehlers-Danlos syndrome (EDS), current controver…

01:08:06  |   Mon 26 Sep 2022
Episode 35 - Kevin McNamara: The Realities of Working in a Multidisciplinary Clinic

Episode 35 - Kevin McNamara: The Realities of Working in a Multidisciplinary Clinic

Chris sat down with Kevin to discuss the evolution of our bromance, the reason he left his master's program and the reason he chose not to pursue med school, the decision to complete a sports residen…

01:05:39  |   Mon 19 Sep 2022
Episode 34 - Katie Dabrowski: A Better Environment for Patients and Clinicians

Episode 34 - Katie Dabrowski: A Better Environment for Patients and Clinicians

Chris sat down with Katie to chat about a variety of topics including: The growth of Old Bull Athletics, working as a PT and a strength coach, creating a better environment for both patients and phys…

00:59:24  |   Mon 12 Sep 2022
Episode 33 - Nick D'Agostino: What’s in a Question? Part 2

Episode 33 - Nick D'Agostino: What’s in a Question? Part 2

The whole crew sat down to chat with Nick for the second time to discuss a variety of topics including: experimenting with intake forms, creating and utilizing eval templates, asking what’s most mean…

01:09:02  |   Mon 29 Aug 2022
Episode 32 - Natasha Barnes: Building Strength and Resiliency in Climbers

Episode 32 - Natasha Barnes: Building Strength and Resiliency in Climbers

Mason and Chris talk with Natasha about her journey from chiropractic school to working fully remotely as a strength training and rehab coach, specializing in climbers. We chat about the most common …

01:20:49  |   Mon 15 Aug 2022
Episode 30 - Cody Misuraca: The Spectrum of PT and Life After Discharge

Episode 30 - Cody Misuraca: The Spectrum of PT and Life After Discharge

Q and Chris talk with Cody about his time spent in a variety of PT settings including: acute care, outpatient hospital, cash based, and a contract with the Navy. We discuss Cody’s decision to move to…

01:08:10  |   Mon 01 Aug 2022
Episode 29 - Derek Miles: When Symmetry Matters… And When It Doesn’t.

Episode 29 - Derek Miles: When Symmetry Matters… And When It Doesn’t.

The entire crew sat down with Derek to talk about his Barbell Medicine article, “When Symmetry Matters: A Look At Instances Where Indexes Matter After Injury.” We discuss: how hard it is to define “n…

01:20:52  |   Mon 25 Jul 2022
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