Ep 90: How to stop dieting and start intuitive eating with THE Amanda Murphy

Author: Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
Published: Fri 26 Jul 2019
Episode Link: https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558304

When she stopped obsessing about her body, she stopped obsessing over food and found a way to live life.

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