Ep 376: Marathon Training- 6 miles + How to Help Your Mind Calm the F Down When You Hate Running
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Mon 24 Jan 2022
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147674320
https://www.systemsforselfcare.com/eating
