Ep 351: Mary Connolly- She started running at age 30 and is still running in her 50s! Learn to reinvent your life at any age
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Wed 20 Oct 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147614260
You can get stuck in a rut in life and think that's it- that's how you've always been and how you'll always be. But when you have running in your life, it proves to you that you can do new things step by step. Mary started running in her 30s. It's been a constant through career changes, surviving cancer, and surviving the loss of her partner.
Connect with Mary: https://thecausecoach.net/blog/
Work with Mary: https://thecausecoach.net/coaching-services/
IG: https://www.instagram.com/thecausecoach/
This episode mentions mental health and suicide. If you or someone you know is struggling, please visit https://suicidepreventionlifeline.org/chat/ or call 800-273-8255.
