Ep 350: What to do when you meet your goal!!! YAY! But now you're losing momentum and motivation
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Wed 20 Oct 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147613475
Yay! You met your goal! You achieved the thing! Shoot! Now you're not showing up anymore!! And you're worried you're going to slink back to where you started. I share what to do to keep moving forward
