Ep 343: Ali Damron- Moms, Take Time For Yourself!
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Wed 06 Oct 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147604628
Ali's back to the podcast to catch up and let usk now how life is different these days! We chat about self-care while at home during the pandemic and how to change unhelpful thoughts to more helpful thoughts, feelings, and actions!
Connect with Ali:
Website: https://www.alidamron.com/
IG: https://www.instagram.com/alidamron/
Consults: www.alidamron.com/consults
Freebie: https://ali-damron.ck.page/7dailyhabitsguide
FB Group: https://www.facebook.com/groups/alidamron
Podcast: https://podcasts.apple.com/us/podcast/the-ali-damron-show/id1274331857?mt=2
