Ep 340: Feel like you have too many decisions to make about food? This is my go-to solution
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 01 Oct 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147603357
When you have too many decisions to make, you get overwhelmed and don't take any action and eventually feel frustrated with yourself, sound familiar? I get it. I found myself in that place too. In today's episode, I share my go-to solution to reduce stress in this area of life.
