Ep 329: Esly Regina Carvalho, Ph.D. - Heal Trauma with EMDR
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Thu 16 Sep 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147594094
Have you ever gone to therapy and felt like nothing was really getting accomplished? Yeah, me. Today is one of my favorite episodes ever. I chat with Esly who is a clinical psychologist and your new online healer. But with science!
Esly explains EMDR and bilateral stimulation and more to help you heal your past traumas and move forward in life.
Connect with Esly: www.plazacounselingservices.com
Get her books: https://www.amazon.com/~/e/B008MJPBNW
